Gain a clear understanding of what high blood pressure and heart disease really mean—beyond the prescriptions. We’ll explore what causes these conditions, how they affect your body, and what natural, practical steps you can take to better support your heart health from the inside out.

This class will unpack the connection between blood sugar imbalance and kidney damage. You’ll learn how diabetes progresses, how it impacts your organs, and how lifestyle and nutritional strategies rooted in faith-based wellness can help you protect and restore your body.

Chronic joint pain and stiffness are often signs of deeper inflammation. In this session, you’ll learn what causes joint inflammation, how it’s linked to your immune system, and what daily habits can help reduce pain, improve mobility, and promote healing—naturally.

Whether you’ve been diagnosed with IBS, acid reflux, or other digestive issues, this class will help you understand what’s really going on in your gut. We’ll discuss the gut’s connection to the rest of the body, root causes of dysfunction, and how to support your digestion through holistic, faith-aligned care.